White woman with medium length brown hair wearing a tan striped dress, smiling. Bobbi-Jo Molokken ADHD Coach & Psychotherapist

Bobbi-Jo Molokken

Bobbi-Jo Molokken is a social worker located in the state of Iowa (USA). Bobbi-Jo is an ADHDer and parent of ADHD children. She provides support services and educational resources on the topics of ADHD, the nervous system, and neurodiversity-affirming care.

Individual ADHD Coaching

Services offered

Group Coaching for Therapists with ADHD
Parent Coaching for ADHD
Professional Development Training
Digging Deeper: ADHD-Focused Consultation & Learning Collective
Professional Consultation
Psychotherapy (Available only for Iowa)

Resources

Neurodivergent Friendly Apps & Tech Tools
Ultimate ADHD Tools & Resource Guide
Free ADHD/Neurodiversity Glossary
Muchness Matters - Free ADHD Educational Newsletter
Embrace the Muchness Facebook Page
Free Facebook Group for Anyone to Learn about ADHD
Embrace the Muchness Instagram Account
Embracing ADHD: Stories of Navigating Therapy - Video Interview Series
Meditations for ADHDers - Youtube Playlist

Articles Written by Bobbi-Jo

What is Neurodiversity
Using a Google Home Hub to Support ADHD
Strategies for ADHD Using a Researcher Mindset
Intentionally meeting the Need for Novelty with ADHD
A Guide to Becoming a Neurodiversity-affirming Helping Professional
Supporting ADHDers with External Processing in the Workplace
Body Doubling: A Strategy for ADHD Task Completion
The Hobby Graveyard: Navigating the Loss of an ADHD Hyperfixation
Guide to Finding a Neurodiversity-Affirming Provider
How to Unclutter Your Mind with a Brain Dump
Using Technology to Accommodate Neurodivergent Needs
Back to School Reminders for Parents of ADHD Children
An Introduction to ADHD & Sleep
Navigating Transitions with ADHD
My Top 10 Tech Tools to Support ADHD & Executive Functioning
Executive Functioning Skills & ADHD