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This simple, structured Brain Dump Template is designed to help you get everything out of your head and onto paper, to declutter your brain. The page includes clear categories such as to do, to clean, to schedule, to research, to decide on, to contact, and other thoughts & ideas. Grouping like tasks together in this way can help elimiate the stress of task switching.
This template can be especially helpful at the start or end of the day, during periods of mental overload, before planning your week, or anytime your thoughts feel scattered and it’s hard to hold all at once.
This tool can be used individually or professionally.
This simple, structured Brain Dump Template is designed to help you get everything out of your head and onto paper, to declutter your brain. The page includes clear categories such as to do, to clean, to schedule, to research, to decide on, to contact, and other thoughts & ideas. Grouping like tasks together in this way can help elimiate the stress of task switching.
This template can be especially helpful at the start or end of the day, during periods of mental overload, before planning your week, or anytime your thoughts feel scattered and it’s hard to hold all at once.
This tool can be used individually or professionally.