If you’ve been searching for books for autistic, ADHD or otherwise neurodivergent teen girls, or wondering how to better support a neurodivergent teen in your life, this is one worth paying attention to.

I’m genuinely glad this book exists for today’s teens.

I’m both a psychotherapist and ADHD coach who was diagnosed with ADHD in adulthood, and I’m also a parent of two neurodivergent girls (one of whom is a tween). While reading Neurodiversity for Teen Girls, I couldn’t help but think about how meaningful a resource like this would have been for my younger self. Teenage me, who didn’t yet know she had ADHD, would have deeply valued seeing her experiences reflected and validated. This book offers exactly that.